 |
Want to burn calories, build strength and increase flexibility while laughing and having fun? Try the 5000-year-old workout: Belly Dance! Belly dance is great for individuals and small or large groups of friends who are ready to hang up those boring running shoes in favor of a low-impact, high-stamina workout that’s sure to be the most fun you’ve had while burning calories. The Belly Raks class is ideal for all fitness levels and no belly dance experience is necessary; you'll learn the moves as you move your belly! Already a student of belly dance? Fine tune your moves by increasing your stamina for that next five-minute drum solo. Join Yasmine, one of the most unique and knowledgeable belly dance instructors in Southwest Missouri, for a workout that's sure to challenge your mind, your body and your preconceived notion that a workout can't be the most fun you've ever had! Drop ins are welcome and encouraged and group discounts are available. Register online at www.DanceWithMe.us < Back to Events Calendar |
|
